Physical Assessments

“I could not be more pleased with the experience and results.”

If you want a plan to stay healthy this baseball season, our comprehensive Physical Assessment is the first step. Understand your individual strengths, limitations, and areas to focus on.

Physical Assessment:

  • We objectively measure your mobility/flexibility, movement patterns, strength, and power.

  • Results are reviewed to understand your physical strengths, limitations, and areas to focus on.

  • We give you a customized plan including exercises, drills, and strategies to improve your overall health and baseball performance.

Schedule your Assessment here!